Restorative Sound Baths in San Antonio.
Nervous system–focused experiences for individuals, workplaces, and communities seeking meaningful stress relief and regulation.
About Ritual Restorative.
I’m a San Antonio–based yoga teacher and sound bath practitioner offering restorative practices for stress relief and nervous system regulation—the same practices that helped me navigate chronic stress, burnout, grief, depression, and anxiety.
It is my honor to help people relieve stress through healing sound vibrations, guided breathwork, meditation, aromatherapy as well as yin and restorative yoga. I offer my practice to businesses, communities and individuals, with an intentional focus on those who are struggling and/or underserved.
I am a 200-hour certified yoga teacher with additional certifications in Restorative and Yin Yoga, Meditation + Mindfulness, Aromatherapy, and Reiki Level 1. I’ve facilitated silent retreats, private and group yoga classes, guided meditations and visualizations, and countless restorative sound bath experiences.
My sound baths are tailored to your business, community or special event, and offer soothing tones and frequencies allowing those in attendance to feel centered and safe.
Let’s Connect.
This form is for general inquiries about sessions, programming, or scheduling. Please share a bit about your needs or questions, and I’ll respond as soon as possible to explore next steps and determine the best fit.